The World Record “most bhastrika pranayama yoga strokes performed in one hour” has been achieved by Vikram Kumar Jat from Dhar, Madhya Pradesh, India.

On Jun 21, 2026; Mr. Jat performed Ten Thousand One Hundred Forty (10140) strokes of bhastrika pranayama yoga (bellows breathing exercise) in one hour.

Previous World Record:

The World Record of ‘most bhastrika pranayama yoga strokes performed in one hour’ was achieved by Prince Kesharwani at Ayodhya, Uttar Pradesh, India. On Jun 21, 2020; under the guidance of Swami Mahesh Yogi, Prince has performed Five Thousand Four Hundred Fifty Six (5456) strokes of bhastrika pranayama yoga (bellows breathing exercise) in One hour. Program has been organized by Divya Bharat Nirman Trust and Divya Yogpeeth, Ayodhya.